What Is Anxiety Disorder?
Anxiety disorders encompass a wide range of mental health conditions characterized by excessive, persistent, and often overwhelming feelings of worry, fear, or unease. While anxiety is a normal emotion, an anxiety disorder produces feelings that go beyond this, interfering significantly with daily life, affecting work, relationships, and overall well-being. In addition to emotional distress, anxiety can lead to physical symptoms like headaches, digestive issues, and sleep disturbances, which complicate everyday life.
There is no single cause of anxiety disorders. These conditions can be caused by a number of factors, such as genetics, brain chemistry, life experiences, and personality. Aside from the constant worry and fear these disorders create, they can also cause physical symptoms like muscle tension, sweating, and rapid heartbeat. In extreme cases, anxiety disorders can lead to self-harm or suicidal ideation.
Fortunately, there are treatment options available to help manage this condition. Effective treatments include cognitive behavioral therapy (CBT), anti-anxiety medications, medication management, and substance use treatment. East Point Behavioral Health offers all of these treatments under one roof, allowing you to access a full spectrum of therapies to support your recovery.
Common Types of Anxiety Disorders
Generalized Anxiety Disorder (GAD)
Generalized anxiety disorder involves chronic and excessive worry about a range of topics, such as health, work, family, and everyday situations. Symptoms include restlessness, fatigue, trouble concentrating, sleep disturbances, and constant worry. Living with generalized anxiety can be a long-term battle, and it can also occur alongside other mental disorders like phobias, PTSD, and OCD.
Social Anxiety Disorder (SAD)
Panic Disorder
What To Do When Experiencing Anxiety Disorder
Many people assume that anxiety is linked to stress, but anxiety disorders are mental health conditions that require specialized care and attention. Sometimes, people turn to drugs or alcohol to ease their symptoms, but this can be a dangerous slope that can lead to substance abuse. Seeking help early on allows you to treat the symptoms effectively so that they do not get progressively worse.
Here at East Point Behavioral Health, we offer various treatments to address anxiety disorders. Our treatment center in Massachusetts offers cognitive behavioral therapy (CBT), medication management, individual therapy, and group therapy. The goals of these therapies are to help you understand your condition, what triggers your symptoms, and how to best manage your symptoms. This information empowers you to take charge of your recovery.
Effective Anxiety Treatment in Massachusetts
Cognitive Behavioral Therapy (CBT)
Cognitive behavioral therapy is a treatment that has a long track record of success. It’s a structured and empowering way to change your thoughts and move away from harmful behaviors and other issues that come from having anxiety.
CBT is rooted in the idea that our thoughts, feelings, and behaviors are related. By identifying irrational thoughts and challenging them, people can change how they think and develop healthier coping mechanisms. Furthermore, CBT allows clients to confront their fears, anxieties, and worries head on so that they can be dealt with instead of pushed down, where it can resurface later on.
Exposure Therapy
Exposure therapy is a therapeutic approach that gently exposes people to certain situations or stimuli that make them the most anxious. When these fears are confronted in a controlled situation with plenty of support, individuals learn how to manage their anxiety and become as desensitized to their triggers as possible.
For instance, your therapist may encourage you to gradually engage in social situations you typically avoid or to face specific fears in a controlled and supportive environment. Exposure therapy is especially effective for treating social anxiety disorder, panic disorder, and phobias. However, do not think that exposure therapy is pushing you into situations that you are not ready for. People are only exposed to their anxiety triggers in a safe and controlled manner where they feel comfortable.


The Benefits of Intensive Outpatient Services for Anxiety
Quick Access to Care
Less Restrictive
Comprehensive Care
Personalized Care
Holistic Approach
Can Anxiety Treatment Help Me?
East Point Behavioral Health provides intensive outpatient care to adults 18 and over. We commonly come across anxiety disorders, as they are the most common mental disorders and often co-occur with other conditions.
Anxiety affects people from all walks of life and doesn’t discriminate based on age, gender, or socioeconomic status. If you or a loved one is experiencing anxiety, you can benefit from seeking support. There is no need to qualify in a traditional sense, as anyone who wants to feel better can.
Whether you’re dealing with generalized anxiety disorder, social anxiety disorder, or obsessive-compulsive disorder, we can help. Our qualified professionals are equipped to meet your needs and determine the best course of action, exploring every avenue so that no stone is left unturned. Your decision to seek help is a courageous one.

Connect with Our Anxiety Treatment Program in Massachusetts
Don’t delay in seeking treatment for your anxiety symptoms. Even though anxiety is a normal emotion, it shouldn’t interfere with your daily functioning. East Point Behavioral Health is here to guide you through the various treatment options, ensuring your treatment plan is tailored to your needs and giving you the results you are looking for. Your mental health is your biggest priority, so make sure that you treat it as such. Contact us today to discover the ways that we can help you live your best life.